Видео ютуба по тегу Dr Inigo

Describing Training Zones- Dr. Inigo San Millan
Describing Training Zones- Dr. Inigo San Millan
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
Fueling Insights Explained: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists
Fueling Insights Explained: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists
Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán | EP #385
Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán | EP #385
Zone 2 Training Explained: The Single Best Workout for Your Mitochondria | Dr. Inigo San Millan
Zone 2 Training Explained: The Single Best Workout for Your Mitochondria | Dr. Inigo San Millan
Campos Sutiles y Energía Personal - Con Doctor Iñigo Gómez Ojinaga - Cap. 1: Generalidades
Campos Sutiles y Energía Personal - Con Doctor Iñigo Gómez Ojinaga - Cap. 1: Generalidades
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Как часто следует проводить тренировки в Зоне 5? | Иньиго Сан-Миллан, доктор философии, и Питер А...
Как часто следует проводить тренировки в Зоне 5? | Иньиго Сан-Миллан, доктор философии, и Питер А...
🔴 Dr.S. Inigo Irudayaraj Warns Christian | SIR | Election 2026 | DMK | Viral
🔴 Dr.S. Inigo Irudayaraj Warns Christian | SIR | Election 2026 | DMK | Viral
Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
Как победить в битве с нарушениями обмена веществ | Иньиго Сан-Мильян | TEDxMileHigh
Как победить в битве с нарушениями обмена веществ | Иньиго Сан-Мильян | TEDxMileHigh
Recovery Science: Dr. Iñigo San Millán on Optimizing Rest
Recovery Science: Dr. Iñigo San Millán on Optimizing Rest
Simple metrics for identifying if you're training in Zone 2 | Peter Attia and Iñigo San-Millán
Simple metrics for identifying if you're training in Zone 2 | Peter Attia and Iñigo San-Millán